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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 157,794 |
Total duration: | 13923 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13923 minutes of Rowing machine training
- 13923 minutes of Mountain Biking
- 13923 minutes of Rollerblading
- 13923 minutes of Walking
13923 minutes of regularly doing Rowing will not only help you burn 157,794 calories but also raise your Metabolic Rate up to 160,760 kcal if you are a man and 160,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157794 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6309 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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