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How many calories do yo burn while 15 hours and 12 minutes of Rowing?
Calories burned: | 96,294 |
Total duration: | 13872 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13872 minutes of Rowing machine training
- 13872 minutes of Canoeing
- 13872 minutes of Jogging
- 13872 minutes of Rock Climbing
13872 minutes of regularly doing Rowing will not only help you burn 96,294 calories but also raise your Metabolic Rate up to 99,260 kcal if you are a man and 98,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96294 calories during your workout which is an equal amount of calories that are in:
- 1134 apples
- 3850 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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