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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 154,265 |
Total duration: | 13784 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13784 minutes of Rowing machine training
- 13784 minutes of Canoeing
- 13784 minutes of Mountain Biking
- 13784 minutes of Swimming
13784 minutes of regularly doing Rowing will not only help you burn 154,265 calories but also raise your Metabolic Rate up to 157,231 kcal if you are a man and 156,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154265 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6168 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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