Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 58 minutes of Rowing?

Calories burned: 14,446
Total duration: 1378 min
Your weight: 74 kg
Find out the amount of calories burned while:


1378 minutes of regularly doing Rowing will not only help you burn 14,446 calories but also raise your Metabolic Rate up to 17,412 kcal if you are a man and 16,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?

  • 3 hours and 53 minutes of Swimming
  • 13 hours and 1 minutes of Running
  • 0 hour and 24 minutes of Tennis
  • 20 hours and 59 minutes of Boxing
  • 13 hours and 21 minutes of Lying

Diet plan

You have burned 14446 calories during your workout which is an equal amount of calories that are in:

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