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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 220,578 |
Total duration: | 13779 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 13779 minutes of Rowing machine training
- 13779 minutes of Running 10 km/h
- 13779 minutes of Swimming
- 13779 minutes of Walking: moderate pace
13779 minutes of regularly doing Rowing will not only help you burn 220,578 calories but also raise your Metabolic Rate up to 223,544 kcal if you are a man and 222,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220578 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8820 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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