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How many calories do yo burn while 13 hours and 32 minutes of Rowing?
Calories burned: | 195,103 |
Total duration: | 13772 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13772 minutes of Rowing machine training
- 13772 minutes of Canoeing
- 13772 minutes of Running 10 km/h
- 13772 minutes of Walking
13772 minutes of regularly doing Rowing will not only help you burn 195,103 calories but also raise your Metabolic Rate up to 198,069 kcal if you are a man and 197,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195103 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7801 Carrot
- 906 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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