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How many calories do yo burn while 22 hours and 55 minutes of Rowing?
Calories burned: | 15,388 |
Total duration: | 1375 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1375 minutes of Rowing machine training
- 1375 minutes of Hiking
- 1375 minutes of Jogging
- 1375 minutes of Rollerblading
1375 minutes of regularly doing Rowing will not only help you burn 15,388 calories but also raise your Metabolic Rate up to 18,354 kcal if you are a man and 17,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15388 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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