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How many calories do yo burn while 12 hours and 56 minutes of Rowing?
Calories burned: | 173,188 |
Total duration: | 13736 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13736 minutes of Rowing machine training
- 13736 minutes of Canoeing
- 13736 minutes of Running
- 13736 minutes of Swimming
13736 minutes of regularly doing Rowing will not only help you burn 173,188 calories but also raise your Metabolic Rate up to 176,154 kcal if you are a man and 175,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173188 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6925 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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