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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 188,535 |
Total duration: | 13720 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 13720 minutes of Rowing machine training
- 13720 minutes of Cycling
- 13720 minutes of Rock Climbing
- 13720 minutes of Running
13720 minutes of regularly doing Rowing will not only help you burn 188,535 calories but also raise your Metabolic Rate up to 191,501 kcal if you are a man and 190,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188535 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7538 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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