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How many calories do yo burn while 12 hours and 35 minutes of Rowing?
Calories burned: | 145,721 |
Total duration: | 13715 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13715 minutes of Rowing machine training
- 13715 minutes of Canoeing
- 13715 minutes of Cycling
- 13715 minutes of Jogging
13715 minutes of regularly doing Rowing will not only help you burn 145,721 calories but also raise your Metabolic Rate up to 148,687 kcal if you are a man and 148,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145721 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5827 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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