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How many calories do yo burn while 12 hours and 32 minutes of Rowing?
Calories burned: | 143,747 |
Total duration: | 13712 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13712 minutes of Rowing machine training
- 13712 minutes of Running 10 km/h
- 13712 minutes of Swimming
- 13712 minutes of Walking
13712 minutes of regularly doing Rowing will not only help you burn 143,747 calories but also raise your Metabolic Rate up to 146,713 kcal if you are a man and 146,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143747 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5748 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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