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How many calories do yo burn while 12 hours and 9 minutes of Rowing?
Calories burned: | 155,142 |
Total duration: | 13689 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13689 minutes of Rowing machine training
- 13689 minutes of Jogging
- 13689 minutes of Rollerblading
- 13689 minutes of Swimming
13689 minutes of regularly doing Rowing will not only help you burn 155,142 calories but also raise your Metabolic Rate up to 158,108 kcal if you are a man and 157,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155142 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6203 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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