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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 149,062 |
Total duration: | 13665 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13665 minutes of Rowing machine training
- 13665 minutes of Canoeing
- 13665 minutes of Jogging
- 13665 minutes of Mountain Biking
13665 minutes of regularly doing Rowing will not only help you burn 149,062 calories but also raise your Metabolic Rate up to 152,028 kcal if you are a man and 151,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149062 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5960 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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