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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 77,435 |
Total duration: | 13665 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13665 minutes of Rowing machine training
- 13665 minutes of Hiking
- 13665 minutes of Mountain Biking
- 13665 minutes of Rock Climbing
13665 minutes of regularly doing Rowing will not only help you burn 77,435 calories but also raise your Metabolic Rate up to 80,401 kcal if you are a man and 79,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77435 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3096 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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