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How many calories do yo burn while 22 hours and 45 minutes of Rowing?
Calories burned: | 11,602 |
Total duration: | 1365 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1365 minutes of Rowing machine training
- 1365 minutes of Canoeing
- 1365 minutes of Mountain Biking
- 1365 minutes of Rock Climbing
1365 minutes of regularly doing Rowing will not only help you burn 11,602 calories but also raise your Metabolic Rate up to 14,568 kcal if you are a man and 14,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11602 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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