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How many calories do yo burn while 11 hours and 26 minutes of Rowing?
Calories burned: | 172,053 |
Total duration: | 13646 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13646 minutes of Rowing machine training
- 13646 minutes of Mountain Biking
- 13646 minutes of Running 10 km/h
- 13646 minutes of Swimming
13646 minutes of regularly doing Rowing will not only help you burn 172,053 calories but also raise your Metabolic Rate up to 175,019 kcal if you are a man and 174,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172053 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6879 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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