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How many calories do yo burn while 11 hours and 23 minutes of Rowing?
Calories burned: | 201,006 |
Total duration: | 13643 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13643 minutes of Rowing machine training
- 13643 minutes of Cycling
- 13643 minutes of Jogging
- 13643 minutes of Rock Climbing
13643 minutes of regularly doing Rowing will not only help you burn 201,006 calories but also raise your Metabolic Rate up to 203,972 kcal if you are a man and 203,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201006 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8037 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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