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How many calories do yo burn while 11 hours and 19 minutes of Rowing?
Calories burned: | 135,253 |
Total duration: | 13639 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13639 minutes of Rowing machine training
- 13639 minutes of Canoeing
- 13639 minutes of Jogging
- 13639 minutes of Mountain Biking
13639 minutes of regularly doing Rowing will not only help you burn 135,253 calories but also raise your Metabolic Rate up to 138,219 kcal if you are a man and 137,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135253 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5408 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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