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How many calories do yo burn while 11 hours and 11 minutes of Rowing?
Calories burned: | 154,484 |
Total duration: | 13631 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13631 minutes of Rowing machine training
- 13631 minutes of Cycling
- 13631 minutes of Running
- 13631 minutes of Walking
13631 minutes of regularly doing Rowing will not only help you burn 154,484 calories but also raise your Metabolic Rate up to 157,450 kcal if you are a man and 156,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154484 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6177 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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