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How many calories do yo burn while 11 hours and 6 minutes of Rowing?
Calories burned: | 154,428 |
Total duration: | 13626 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13626 minutes of Rowing machine training
- 13626 minutes of Cycling
- 13626 minutes of Rock Climbing
- 13626 minutes of Swimming
13626 minutes of regularly doing Rowing will not only help you burn 154,428 calories but also raise your Metabolic Rate up to 157,394 kcal if you are a man and 156,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154428 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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