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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 1,367 |
Total duration: | 136 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 136 minutes of Rowing machine training
- 136 minutes of Jogging
- 136 minutes of Rock Climbing
- 136 minutes of Running
136 minutes of regularly doing Rowing will not only help you burn 1,367 calories but also raise your Metabolic Rate up to 4,333 kcal if you are a man and 3,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1367 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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