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How many calories do yo burn while 10 hours and 20 minutes of Rowing?
Calories burned: | 157,754 |
Total duration: | 13580 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 13580 minutes of Rowing machine training
- 13580 minutes of Canoeing
- 13580 minutes of Mountain Biking
- 13580 minutes of Rollerblading
13580 minutes of regularly doing Rowing will not only help you burn 157,754 calories but also raise your Metabolic Rate up to 160,720 kcal if you are a man and 160,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157754 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6308 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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