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How many calories do yo burn while 10 hours and 17 minutes of Rowing?
Calories burned: | 153,872 |
Total duration: | 13577 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13577 minutes of Rowing machine training
- 13577 minutes of Mountain Biking
- 13577 minutes of Swimming
- 13577 minutes of Walking
13577 minutes of regularly doing Rowing will not only help you burn 153,872 calories but also raise your Metabolic Rate up to 156,838 kcal if you are a man and 156,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153872 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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