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How many calories do yo burn while 10 hours and 16 minutes of Rowing?
Calories burned: | 188,480 |
Total duration: | 13576 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13576 minutes of Rowing machine training
- 13576 minutes of Rollerblading
- 13576 minutes of Running 10 km/h
- 13576 minutes of Swimming
13576 minutes of regularly doing Rowing will not only help you burn 188,480 calories but also raise your Metabolic Rate up to 191,446 kcal if you are a man and 190,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188480 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7536 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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