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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 199,533 |
Total duration: | 13543 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13543 minutes of Rowing machine training
- 13543 minutes of Canoeing
- 13543 minutes of Jogging
- 13543 minutes of Rollerblading
13543 minutes of regularly doing Rowing will not only help you burn 199,533 calories but also raise your Metabolic Rate up to 202,499 kcal if you are a man and 201,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199533 calories during your workout which is an equal amount of calories that are in:
- 2349 apples
- 7978 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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