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How many calories do yo burn while 22 hours and 34 minutes of Rowing?
Calories burned: | 20,716 |
Total duration: | 1354 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1354 minutes of Rowing machine training
- 1354 minutes of Rock Climbing
- 1354 minutes of Swimming
- 1354 minutes of Walking
1354 minutes of regularly doing Rowing will not only help you burn 20,716 calories but also raise your Metabolic Rate up to 23,682 kcal if you are a man and 23,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20716 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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