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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 134,172 |
Total duration: | 13530 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13530 minutes of Rowing machine training
- 13530 minutes of Jogging
- 13530 minutes of Mountain Biking
- 13530 minutes of Running
13530 minutes of regularly doing Rowing will not only help you burn 134,172 calories but also raise your Metabolic Rate up to 137,138 kcal if you are a man and 136,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134172 calories during your workout which is an equal amount of calories that are in:
- 1580 apples
- 5365 Carrot
- 623 Doughnut
- 365 Hamburger
- 527 Candy bar (chocolate)
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