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How many calories do yo burn while 22 hours and 33 minutes of Rowing?
Calories burned: | 20,700 |
Total duration: | 1353 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1353 minutes of Rowing machine training
- 1353 minutes of Jogging
- 1353 minutes of Rock Climbing
- 1353 minutes of Swimming
1353 minutes of regularly doing Rowing will not only help you burn 20,700 calories but also raise your Metabolic Rate up to 23,666 kcal if you are a man and 23,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20700 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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