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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 199,283 |
Total duration: | 13526 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13526 minutes of Rowing machine training
- 13526 minutes of Jogging
- 13526 minutes of Rock Climbing
- 13526 minutes of Walking
13526 minutes of regularly doing Rowing will not only help you burn 199,283 calories but also raise your Metabolic Rate up to 202,249 kcal if you are a man and 201,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199283 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7968 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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