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How many calories do yo burn while 9 hours and 24 minutes of Rowing?
Calories burned: | 114,954 |
Total duration: | 13524 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13524 minutes of Rowing machine training
- 13524 minutes of Hiking
- 13524 minutes of Walking
- 13524 minutes of Walking: moderate pace
13524 minutes of regularly doing Rowing will not only help you burn 114,954 calories but also raise your Metabolic Rate up to 117,920 kcal if you are a man and 117,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 114954 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4596 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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