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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 134,103 |
Total duration: | 13523 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13523 minutes of Rowing machine training
- 13523 minutes of Jogging
- 13523 minutes of Mountain Biking
- 13523 minutes of Rollerblading
13523 minutes of regularly doing Rowing will not only help you burn 134,103 calories but also raise your Metabolic Rate up to 137,069 kcal if you are a man and 136,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134103 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5362 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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