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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 160,899 |
Total duration: | 13521 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 13521 minutes of Rowing machine training
- 13521 minutes of Cycling
- 13521 minutes of Jogging
- 13521 minutes of Mountain Biking
13521 minutes of regularly doing Rowing will not only help you burn 160,899 calories but also raise your Metabolic Rate up to 163,865 kcal if you are a man and 163,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160899 calories during your workout which is an equal amount of calories that are in:
- 1894 apples
- 6433 Carrot
- 747 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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