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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 74,698 |
Total duration: | 13520 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13520 minutes of Rowing machine training
- 13520 minutes of Cycling
- 13520 minutes of Running
- 13520 minutes of Walking: moderate pace
13520 minutes of regularly doing Rowing will not only help you burn 74,698 calories but also raise your Metabolic Rate up to 77,664 kcal if you are a man and 77,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74698 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2987 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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