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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 195,349 |
Total duration: | 13519 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13519 minutes of Rowing machine training
- 13519 minutes of Cycling
- 13519 minutes of Mountain Biking
- 13519 minutes of Swimming
13519 minutes of regularly doing Rowing will not only help you burn 195,349 calories but also raise your Metabolic Rate up to 198,315 kcal if you are a man and 197,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195349 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7811 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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