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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 153,170 |
Total duration: | 13515 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13515 minutes of Rowing machine training
- 13515 minutes of Hiking
- 13515 minutes of Jogging
- 13515 minutes of Swimming
13515 minutes of regularly doing Rowing will not only help you burn 153,170 calories but also raise your Metabolic Rate up to 156,136 kcal if you are a man and 155,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153170 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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