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How many calories do yo burn while 9 hours and 7 minutes of Rowing?
Calories burned: | 147,338 |
Total duration: | 13507 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13507 minutes of Rowing machine training
- 13507 minutes of Canoeing
- 13507 minutes of Swimming
- 13507 minutes of Walking: moderate pace
13507 minutes of regularly doing Rowing will not only help you burn 147,338 calories but also raise your Metabolic Rate up to 150,304 kcal if you are a man and 149,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147338 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5891 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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