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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 168,374 |
Total duration: | 13506 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 13506 minutes of Rowing machine training
- 13506 minutes of Cycling
- 13506 minutes of Running
- 13506 minutes of Walking
13506 minutes of regularly doing Rowing will not only help you burn 168,374 calories but also raise your Metabolic Rate up to 171,340 kcal if you are a man and 170,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168374 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6732 Carrot
- 781 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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