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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 126,253 |
Total duration: | 13503 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 13503 minutes of Rowing machine training
- 13503 minutes of Cycling
- 13503 minutes of Walking
- 13503 minutes of Walking: moderate pace
13503 minutes of regularly doing Rowing will not only help you burn 126,253 calories but also raise your Metabolic Rate up to 129,219 kcal if you are a man and 128,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 126253 calories during your workout which is an equal amount of calories that are in:
- 1487 apples
- 5048 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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