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How many calories do yo burn while 8 hours and 39 minutes of Rowing?
Calories burned: | 202,409 |
Total duration: | 13479 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13479 minutes of Rowing machine training
- 13479 minutes of Rock Climbing
- 13479 minutes of Rollerblading
- 13479 minutes of Walking: moderate pace
13479 minutes of regularly doing Rowing will not only help you burn 202,409 calories but also raise your Metabolic Rate up to 205,375 kcal if you are a man and 204,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202409 calories during your workout which is an equal amount of calories that are in:
- 2383 apples
- 8093 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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