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How many calories do yo burn while 8 hours and 24 minutes of Rowing?
Calories burned: | 198,369 |
Total duration: | 13464 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13464 minutes of Rowing machine training
- 13464 minutes of Cycling
- 13464 minutes of Hiking
- 13464 minutes of Walking
13464 minutes of regularly doing Rowing will not only help you burn 198,369 calories but also raise your Metabolic Rate up to 201,335 kcal if you are a man and 200,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 8 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198369 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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