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How many calories do yo burn while 7 hours and 44 minutes of Rowing?
Calories burned: | 169,254 |
Total duration: | 13424 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13424 minutes of Rowing machine training
- 13424 minutes of Rollerblading
- 13424 minutes of Swimming
- 13424 minutes of Walking
13424 minutes of regularly doing Rowing will not only help you burn 169,254 calories but also raise your Metabolic Rate up to 172,220 kcal if you are a man and 171,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169254 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6767 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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