Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 21 minutes of Rowing?

Calories burned: 18,427
Total duration: 1341 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1341 minutes of regularly doing Rowing will not only help you burn 18,427 calories but also raise your Metabolic Rate up to 21,393 kcal if you are a man and 20,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?

  • 3 hours and 8 minutes of Swimming
  • 12 hours and 40 minutes of Running
  • 23 hours and 45 minutes of Tennis
  • 20 hours and 26 minutes of Boxing
  • 4 hours and 37 minutes of Lying

Diet plan

You have burned 18427 calories during your workout which is an equal amount of calories that are in:

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