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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 151,968 |
Total duration: | 13409 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13409 minutes of Rowing machine training
- 13409 minutes of Canoeing
- 13409 minutes of Mountain Biking
- 13409 minutes of Rock Climbing
13409 minutes of regularly doing Rowing will not only help you burn 151,968 calories but also raise your Metabolic Rate up to 154,934 kcal if you are a man and 154,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151968 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6076 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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