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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 223,953 |
Total duration: | 13397 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13397 minutes of Rowing machine training
- 13397 minutes of Cycling
- 13397 minutes of Swimming
- 13397 minutes of Walking
13397 minutes of regularly doing Rowing will not only help you burn 223,953 calories but also raise your Metabolic Rate up to 226,919 kcal if you are a man and 226,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223953 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8955 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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