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How many calories do yo burn while 7 hours and 8 minutes of Rowing?
Calories burned: | 154,765 |
Total duration: | 13388 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13388 minutes of Rowing machine training
- 13388 minutes of Running
- 13388 minutes of Running 10 km/h
- 13388 minutes of Walking
13388 minutes of regularly doing Rowing will not only help you burn 154,765 calories but also raise your Metabolic Rate up to 157,731 kcal if you are a man and 157,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154765 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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