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How many calories do yo burn while 22 hours and 10 minutes of Rowing?
Calories burned: | 16,203 |
Total duration: | 1330 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1330 minutes of Rowing machine training
- 1330 minutes of Cycling
- 1330 minutes of Rock Climbing
- 1330 minutes of Running
1330 minutes of regularly doing Rowing will not only help you burn 16,203 calories but also raise your Metabolic Rate up to 19,169 kcal if you are a man and 18,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16203 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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