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How many calories do yo burn while 22 hours and 10 minutes of Rowing?
Calories burned: | 11,305 |
Total duration: | 1330 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1330 minutes of Rowing machine training
- 1330 minutes of Canoeing
- 1330 minutes of Hiking
- 1330 minutes of Walking
1330 minutes of regularly doing Rowing will not only help you burn 11,305 calories but also raise your Metabolic Rate up to 14,271 kcal if you are a man and 13,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11305 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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