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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 150,597 |
Total duration: | 13288 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13288 minutes of Rowing machine training
- 13288 minutes of Canoeing
- 13288 minutes of Swimming
- 13288 minutes of Walking
13288 minutes of regularly doing Rowing will not only help you burn 150,597 calories but also raise your Metabolic Rate up to 153,563 kcal if you are a man and 153,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150597 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6021 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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