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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 75,072 |
Total duration: | 13248 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13248 minutes of Rowing machine training
- 13248 minutes of Canoeing
- 13248 minutes of Mountain Biking
- 13248 minutes of Rock Climbing
13248 minutes of regularly doing Rowing will not only help you burn 75,072 calories but also raise your Metabolic Rate up to 78,038 kcal if you are a man and 77,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 75072 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3002 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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