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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 166,959 |
Total duration: | 13242 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13242 minutes of Rowing machine training
- 13242 minutes of Cycling
- 13242 minutes of Jogging
- 13242 minutes of Running 10 km/h
13242 minutes of regularly doing Rowing will not only help you burn 166,959 calories but also raise your Metabolic Rate up to 169,925 kcal if you are a man and 169,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166959 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6676 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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